Subscribe and receive The
*Free * Guigen Qi Gong Mini-Course
Guigen supports you to purify your body, mind, and spirit, and harmonize yourself with the natural world.
The course includes incredible video footage and supporting PDFs.
If ill, please seek professional medical advice.
Forest Flow Online Courses
Each course is systematically designed to optimize your learning time and experience. The aim is to empower students after each course to continue a strong home practice by providing weekly notes, videos, and pictures. Each course can simply be added to the student's Qi Gong library for training.
Courses are far more detailed than regular classes; students often comment on the difficulties they have trying to remember the class content however after completing a course you will have sufficient experience in the practice as well as the relevant videos, pictures, and notes to use at your convenience.
The essence of Qi Gong allows us to assimilate positive change. "Luke"
"Qi Gong allows nature to open it's door for conversation.
Many insights and new experiences can come about through developing this relationship. "Luke"
Styles practiced and taught by luke rose
Guigen Qi Gong
Medical Qi Gong - founded by Dr. Xu
Zhineng Qi Gong
A modern style of Qi Gong founded by Dr. Pang Ming
Wuji Qi Gong
Primordial Qi Gong set founded
by the founder of Tai Chi “Zhang Chang Feng”
7 Star Standing Pole
Martial Arts, Static Form
Dragon Gate Qi Gong
Taoist Martial Arts, Static Form
Fragrant Qi gong
Buddhist Qi Gong set
Zhan Zhuang Qi Gong
The Tree Pose, Standing Pole
Ma Wang Dui Qi Gong
Western Han Dynasty(202B.C.202-8 A.D.)
This system uses a combination of methods to strengthen the mind, body, and spirit
Medical Qi Gong
Techniques for detecting pathogens,
healing, aligned with basic TCM knowledge
24 Form Tai Chi
Gentle movements to create flexibility, strength, vitality, mindfulness, coordination & health
5 animal Qi GOng
Gentle movements to create flexibility, strength, vitality, mindfulness, coordination & health, whilst harmonising the 5 elements within.
The focus is on you!
The science of Qi Gong grows our awareness of Qi (energy) and how it influences our lives.
It empowers us to make better choices that support our health and happiness.
"We each have our own unique seed and story to tell.
Qi Gong allows our gifts to surface and our obstacles to be transformed" Luke
